-open the hood.
-under the hood, pull out the clips, unscrew the screws, release them from the latches and remove the radiator grille.
-under the grille, pull out the clips that secure the upper part.
-unscrew the screws (screwed from the bottom up) that attach the corners to the fenders.
-at the bottom, pull out the pins and unscrew the two screws.
-with an assistant, carefully pull the bumper forward (be careful not to tear the wires).
-remove the connectors from the electrical equipment (if any).
Rear bumper
-under the car and unscrew the screws and nuts that secure the bumper reinforcement to the body.

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